Healthy Lifestyle Package

Healthy Lifestyle PackageThis 280,000 word package targeting adults is organized under five main topic areas with a focus on healthy lifestyle topics including: exercise and fitness, nutrition, immunizations, screening tests, weight control, sun protection and smoking.


EXERCISE AND FITNESS
NUTRITION
WEIGHT CONTROL
SUN PROTECTION
SMOKING

Smoking


Lifestyles

Ask the Doctor: Can a Nicotine Patch Boost my Blood Pressure?

Lifestyles

Cigarettes: The Lung Cancer Risk Lingers

Lifestyles

In Brief: Quitting Smoking: Sooner is Best, but Later is Better Than Not at All

Lifestyles

The Long Reach of Cigarette Smoke
New research extends the case against secondhand smoke by linking it to heart disease.

Lifestyles

Let the Butt Stop Here
Explains the barriers to quitting smoking and the aids and assistance available to help people achieve this challenging goal.

Lifestyles

HARVARD COMMENTARIES ON HEALTH

  • Lung Cancer: Is It Time to Start Screening?

Lifestyles

ASK-THE-EXPERT

  • I recently found out that I am pregnant. I was a smoker and am having a hard time quitting. Is it okay for the baby if I use Nicorette or some other stop-smoking aid?
  • How does smoking affect the eyes? In particular, how does it affect someone diagnosed with glaucoma?
  • I quit smoking about three months ago. Could this affect my menstrual cycle? My periods have been very light the last several cycles.

Lifestyles

INTERACTIVE TOOLS

  • Smoking Quiz
 

Featured Content from Harvard Health Publications...

Bird Flu: How to Understand Your Risk and Protect Your Health

Bird flu (also called avian flu) is a term used by different people to mean different things. In this report, bird flu refers to an illness in humans caused by an unusual type of influenza virus that normally just infects birds.
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